The current global pandemic has caused most people in this country to have to shelter in place for many months. This has caused a lot of stress and strain for families and couples. And, often acute or sudden stress can bring underlying relationship issues to...
When you think of mental health therapists, you probably don’t equate them with a lawyer. But you’d be surprised how much these two professions have in common! Both therapists and lawyers offer counsel to others in an effort to help them resolve conflicts. While a...
Can spirituality and religion be used as a therapeutic strategy? More and more mental health professionals are finding that God can offer some of their clients more direction than they can. In the past, many Christians have neglected to get the help they need from...
Eye Movement Desensitization and Reprocessing therapy, or EMDR, is a structured, evidence-based therapy designed to help individuals process and recover from traumatic experiences. Developed in the late 1980s, EMDR has been extensively researched and is recognized as an effective treatment for post-traumatic stress disorder (PTSD)...