Cognitive therapy has been shown over the years to be incredibly effective at helping people recognize and change their behaviors. But, as much potential as therapy has for every individual, some people seem to have success with therapy while others don’t. Some of this stems...
All addictions negatively impact a relationship, and pornography addiction is certainly no exception. The adult entertainment industry generates billions of dollars annually, and with an estimated 40 million Americans visiting porn sites regularly, pornography addiction is a problem for many families. With an estimated 28%...
Anger is a normal human emotion, however, if it’s not managed properly, it can have disastrous consequences that have the potential to hurt you and others. A lot of people don’t know how to process anger properly. They pile up their frustrations and emotions until...
In the past few years, we’ve all heard the phrase “toxic masculinity” mentioned very often. But what is it really? Is it as big of a problem as everyone seems to think it is? And, if so, who does toxic masculinity hurt the most? What...